I love sharing the joys and benefits of yoga with people of all ages, physical abilities and walks of life; yoga exists to be practiced, by everyone. Below are my current offerings, but if you can’t see what you’re looking for please get in touch and I’d be happy to work with you in a way that suits you. In person yoga classes are available in Bexhill, Eastbourne, Hastings and surrounding areas.

 

Yoga teacher classes

Monthly online yoga class specifically designed for yoga teachers. Explore themes, asanas and concepts that deepen your own yoga practice and provide inspiration for your classes. Q&A following the class creates space for yoga teachers to share and support each other.

Upcoming dates for yoga teacher classes:

  • 9th October, 12 - 1.15pm - focus on grounding as we move into Autumn

Cost: £15 per class. Downloadable lesson plan and resources accompany each class. Recording available if you can’t make it.

 

Yoga class library

Sign up to the monthly membership where you can enjoy all the online yoga classes (not including teacher’s classes) whenever you want. The library is updated weekly, with a variety of options for you to choose from, including energising classes, calming, grounding, challenging. Classes are suitable for all levels and abilities.

Monthly yoga library subscription : £18

 

1:1, family and small group yoga classes

Online : practice yoga from anywhere, with personal guidance. Sessions are tailored to your needs, and can include personalised yoga plan, pre-recorded videos and guidance to encourage your self practice.

In person : practice yoga in the comfort of your own home, with 1:1 guidance to support you. Available in the Bexhill / St Leonards on Sea / Hastings / Eastbourne area.

Small groups : bespoke classes can be arranged at a time that suits you, either online or at a local venue, place of work etc.

Simply get in touch to discuss how I can help you start or develop your yoga journey!